Embrace the benefits of batch cooking with Batch from Scratch, the essential companion to the hit Channel 4 series. Written by Suzanne Mulholland (aka The Batch Lady), this book is designed to bring structure and ease to mealtimes, making it ideal for anyone looking for low-fat meal solutions without the daily cooking stress.

• Features a comprehensive 28-day meal plan, including breakfast, lunch, and dinner recipes as seen on TV.
• Includes an interactive, customisable meal planner allowing readers to adapt batching to fit their family’s needs.
• Allows readers to write directly into the book for an interactive planning experience.
• 15-page introduction covers batch cooking fundamentals: shopping, prepping, freezing, and storage techniques.
• Aimed at busy families, solo diners, or anyone seeking an easy method for cooking.
• Focuses on saving money and time through structured weekly batching routines.

This paperback includes a structured 28-day plan, various recipes, and foundational guidance on batch cooking methodology.

• Author: Suzanne Mulholland
• Binding: Paperback
• Language: English
• Print Length: 128 pages
• Publication Date: February 12, 2026
• ISBN-13: 978-1529986655
• Dimensions: 189 x 13 x 232mm
• Weight: 200 g

Discover the ultimate method for cooking when you don't like cooking and integrate low-fat meal preparation seamlessly into your routine with this guide from The Batch Lady.