Explore the groundbreaking investigation into the science, economics, history, and production of Ultra-Processed Food (UPF) with this essential paperback edition. Authored by Chris van Tulleken, this book delves into the novel substances that now form the majority of our caloric intake, examining their addictive nature and profound impact on our bodies, health, weight, and the planet.

This edition includes two bonus chapters featuring an FAQ section, building upon the insights that led to its recognition as a Sunday Times Number One Bestseller and winner of the Fortnum & Mason's Debut Food Book of the Year 2024.

Key Features & Insights

• Investigates the science behind Ultra-Processed Food (UPF) and why it dominates modern diets.
• Examines the economic, historical, and production factors driving UPF consumption.
• Argues that willpower and exercise alone are insufficient against an environment engineered for addiction.
• Highlights the rights of consumers to know what they eat and access good, affordable food.
• Includes two bonus chapters with an FAQ section.

Accolades

• Number One Sunday Times Bestseller (August 2023).
• Fortnum & Mason's Debut Food Book of the Year 2024.
• The Times and Sunday Times Science Book of the Year 2023.
• Shortlisted for Waterstone's Book of the Year 2023.

Specifications

This is the 1st Edition paperback version of the book, written in English.

• Author: Chris van Tulleken
• Binding: Paperback
• Language: English
• Print Length: 416 pages
• Publication Date: May 2, 2024
• ISBN-13: 978-1529160222
• Dimensions: 129 x 27 x 198mm
• Weight: 330 g

If you are interested in the intersection of food science, public health, and consumer rights, this essential reading offers a comprehensive look at the challenges posed by the ultra-processed food environment.