Discover Hungry, the cookbook designed by registered nutritional therapist and Cordon Bleu-trained chef Caroline Hanna, focusing on healthy, satisfying meals you can enjoy repeatedly. This book challenges restrictive eating, encouraging you to eat when you are hungry with recipes that are nutritious, well-balanced, and delicious.

• Features over 90 recipes designed to honour both your hunger and your health.
• Created by registered nutritional therapist and Cordon Bleu-trained chef, Caroline Hanna.
• Incorporates highly nutritious ingredients into classic favourites seamlessly.
• Focuses on foods that make you feel good and satisfy cravings without restriction.
• Includes unique recipes such as '7 Plant Points' Chilli Con Carne and High Protein Creamy Red Pepper Pasta.

• '7 Plant Points' Chilli Con Carne
• High Protein Creamy Red Pepper Pasta
• Bangers and Cheese-and-Chive Mash with a Kale and Onion Gravy
• A Nutritionist's Hangover Sandwich

• Author: Caroline Hanna
• Binding: Hardcover
• Language: English
• Print Length: 208 pages
• ISBN-10: 0600639835
• ISBN-13: 978-0600639831
• Dimensions: 197 x 254 x 21mm (Approx. 7.75 x 9.9 x 0.83 inches)
• Weight: 812g
• Publication Date: July 2, 2026

Hungry is the essential guide for anyone seeking flavorful, guilt-free eating that supports long-term wellness while satisfying every appetite.