Miranda Hart shares her deeply personal and honest exploration of a challenging decade, offering hard-won wisdom and gentle truths learned on her journey from illness to recovery. This instant Sunday Times Bestseller, now available in paperback, provides readers with practical tools and insights that led to her own sense of freedom, joy, and peace.

Hart candidly discusses the deep revelations and challenging lows she experienced, framing the difficult times as sources of 'treasures'—practical advice, values, and answers researched from scientists, neuroscientists, therapists, and sociologists.

• Honest exploration of lessons learned through illness and recovery.
• Features practical tools and insights gathered from scientific and therapeutic research.
• A moving and inspirational account of vulnerability and finding happiness during trying times.
• Includes funny stories alongside poignant revelations.
• Written by Miranda Hart, contributor and author.

• Author: Miranda Hart
• Binding: Paperback
• Language: English
• Print Length: 448 pages
• Publication Date: June 5, 2025
• ISBN-10: 1405958340
• ISBN-13: 978-1405958349
• Dimensions: 129 x 27 x 198 mm
• Weight: 312 g
• Publisher: Penguin

If you are seeking a story filled with resilience, humor, and actionable wisdom gained through personal struggle, this book offers a relatable and uplifting read for navigating life's mysteries together.