Discover Ikigai, the international phenomenon detailing the Japanese secret to achieving a long, healthy, and happy existence. This book explores the concept of 'ikigai'—your reason to live or the motivation to start each day—offering a practical path toward balance, purpose, and joy.

Written by Francesc Miralles and Héctor García, this guide helps you identify where your needs, desires, ambitions, and satisfaction intersect, providing the tools necessary to change your life by finding what truly sparks joy for you.

• Uncovers the Japanese secret to a long and happy life, drawing insights from the world's longest-living people.
• Provides a framework to help you work out what your own personal ikigai truly is.
• Equips readers with actionable steps to change their lives and find daily meaning.
• Focuses on simplifying life by pursuing what brings genuine satisfaction.

• Author(s): Francesc Miralles, Héctor García
• Binding: Hardcover
• Edition: 1st Edition
• Language: English
• Publication Date: September 7, 2017
• Print Length: 208 pages
• ISBN-13: 978-1786330895
• Dimensions: 13.4 x 2.2 x 18.4 cm
• Weight: 271 g

This book serves as a warm, patient, and kind guide, gently leading you on your personal journey toward a more joyful and meaningful existence by helping you uncover the purpose that your unique skills, interests, and history have prepared you for.