Nutritional benefits of Aksoy Hemp Seeds
3. Minerals and vitamins
vitamin E
magnesium
phosphorous
potassium
iron
zinc
folate
vitamin B-6
4. Fiber
Aksoy Hemp Seeds are a great source of essential fatty acids, such as Alpha-Linolenic acid (ALA), which is an omega-3.
The ratio of omega-3s to omega-6s is also important.
Also, hemp seeds are low in saturated fats and contain no trans fats.
1. Unsaturated fats
Aksoy Hemp Seeds are a great source of essential fatty acids, such as Alpha-Linolenic acid (ALA), which is an omega-3.
The ratio of omega-3s to omega-6s is also important.
Also, hemp seeds are low in saturated fats and contain no trans fats.
2. Protein
Aksoy Hemp Seeds contain almost as much protein as soybeans. In every 30g of seeds, or about 3 tablespoons, there are 9.46g of protein.





