Will I have to pay customs charges in the EU?

No! We ship all orders DDP (Delivery Duty Paid). All VAT and customs duties are included in your order total, so there are no surprise fees — even for orders over €150.

What is the IOSS (Import One-Stop Shop)?

IOSS is an electronic portal for handling VAT on EU imports. What this means for you: We include VAT in all prices and handle customs. Your orders ship DDP, so you pay nothing extra on arrival.

Brian Oliver - The Super Easy UK Mediterranean Diet Cookbook for Beginners | Low Fat | Paperback 1

by Brian Oliver

Brian Oliver - The Super Easy UK Mediterranean Diet Cookbook for Beginners | Low Fat | Paperback

Regular price: £19.61
Sale price: £19.61
Regular price

Trusted by 2,600+ verified buyers

Free Delivery in the UK 🇬🇧

by Brian Oliver

Brian Oliver - The Super Easy UK Mediterranean Diet Cookbook for Beginners | Low Fat | Paperback

Regular price: £19.61
Sale price: £19.61
Regular price

Stop the Dinner-Time Chaos and Rediscover Your Vitality with the 2026 UK Mediterranean Guide! If you are super busy struggling to keep your family healthy while drowning in a never-ending to-do list, this cookbook offers the 2026 solution for the modern British home. This guide focuses on quick meals using simple UK supermarket ingredients, designed to help you shed pounds and feel refreshed without sacrificing your evening time.

Key Features/Benefits

100+ 'Done-in-a-Flash' Recipes: Delicious dishes designed for maximum flavour with minimal clean-up, such as Fragrant Moroccan-Style Chicken Skewers and Cod and Chorizo Traybake.
Stress-Free 42-Day Meal Plan: A 6-week structured guide designed to break weight-loss plateaus and build lasting healthy habits.
UK-Specific Focus: Recipes use measurements and ingredients readily available at UK supermarkets like Tesco, Aldi, or Sainsbury’s.
Nutritionist-Approved: Expert-verified recipes aimed at boosting energy levels and reducing inflammation.
Budget-Friendly Shopping Lists: Organized lists matched perfectly to the meal plan to make grocery runs efficient.

What's Included / Contents

100+ Simple, Low-Fat Mediterranean Recipes
A 42-Day Meal Plan
Budget-Friendly Shopping Lists

Specifications

Author: Brian Oliver
Binding: Paperback
Language: English
Print Length: 90 pages
Publication Date: March 17, 2026
Dimensions: 216mm x 279mm (approx. 21.59 x 27.94 cm)
Item Weight: 290 g
ISBN 13: 979-8252337548
Series: UK Diet

Achieve your health goals with this easy-to-follow guide tailored specifically for the busy UK lifestyle, focusing on low-fat Mediterranean principles.